About Slimming

                                                            

About Slimming

Slimming

                                                                                 

I wish take speech into account

 - drink boiled water on an empty stomach wrong not low weight

Versa

Tide Cold

Friendlier search confirms my words

It is believed some people mistake that drinking hot water on an empty stomach in the morning helps to reduce weight, and are exchanged this information as if it were a reality, and in fact, this information is just plain wrong that drinking cold water - not hot or iced - is that helps to lose weight, and Let's calculate it together:

Raises the body temperature of each intake in the stomach of food or drink to the point of 37 degrees Celsius, a temperature of the human body, and when we drink a glass of cold water in the degree of 15 degrees Celsius, for example, the body raises the temperature of the water to body temperature any bump 22 degrees Celsius. And a glass of water is often around 200 grams. Here stand for a moment so that we know that calorie small is the amount of heat needed to raise the temperature of one gram of water by one degree Celsius, and therefore, the body will cost the amount of heat equivalent to 22 degrees Celsius x 200 grams = 4400 calories small any 4.4 kcal of what we know in Our calculations of daily calories in the food. This means that drinking a glass of cold water makes the body loses about 4.4 calories. In fact, this does not happen when we drink hot water where the body does not spend any thermal energy. As to the argument that hot water dissolves the fat is real, so that hot water is absorption in the circulatory system of the body do not pass on any fat or  in any way. So, you should drink cold water becomes a daily  and I do not mind continuing life.

Thus we see that the water helps to increase the outgoing energy from the body and then burn fat. And water reduces the appetite naturally and helps the body break down fat stored in the body. Studies have shown that the decline in addressing water leads to increased fat storage in the body, while the increase in water consumption effectively reduces the stock of fatty